Quick Taco Pasta Salad With Corn And Black Beans

Highlighted under: Effortless Plate Creations

I love anything that’s quick, easy, and bursting with flavor, so this Quick Taco Pasta Salad with Corn and Black Beans quickly became a favorite for meal prep. Whenever I’m in a hurry but still want something satisfying and fresh, I whip up this salad. The zesty dressing, combined with the sweet corn and hearty black beans, creates a delightful meal that’s perfect for lunch or dinner. Plus, it’s so colorful and vibrant that it never fails to brighten my day!

Freya Cooper

Created by

Freya Cooper

Last updated on 2026-02-24T06:01:30.305Z

When preparing this Taco Pasta Salad, I was inspired by the traditional flavors of tacos, but I wanted something light and quick to make. I experimented with the ratio of ingredients, and I found that adding a splash of lime juice complemented the corn and beans wonderfully, giving it a refreshing kick. Best of all, it all comes together in less than 30 minutes!

This salad is not just about the taste; it’s also about the textures. The pasta brings a comforting chewiness that pairs perfectly with the crunch of fresh vegetables, making each bite satisfying. I often add diced avocado on top for a creamy finish and a boost of healthy fats!

Why You'll Love This Recipe

  • Bursting with vibrant flavors and colors
  • Quick to prepare, making it a perfect weeknight meal
  • Can easily be customized with your favorite ingredients

The Perfect Pasta Choice

When making this Quick Taco Pasta Salad, choosing the right pasta is essential. I prefer rotini for its spiral shape, which captures the dressing and holds onto ingredients like corn and black beans beautifully. You can also try penne or fusilli if available, but make sure to avoid overly small shapes like macaroni, as they may not provide the same satisfying bite.

Ensure you cook the pasta to an al dente texture, which means it should be firm to the bite. This adds the necessary chewiness that complements the softer ingredients. After boiling, don't skip the step of rinsing the pasta under cold water; this not only stops the cooking process but also helps to keep the pasta from sticking together when mixed with the other ingredients.

Flavorful Dressing Essentials

The dressing is where the magic happens in this salad. The combination of olive oil and lime juice adds a bright, zesty kick, enhancing all the flavors and making them pop. I recommend using freshly squeezed lime juice for the best taste; bottled varieties can be more acidic and less flavorful.

Don’t forget the taco seasoning! It’s packed with spices that give this salad its signature Mexican flair. If you’re looking to adjust the flavor, consider adding chopped jalapeños for spice or a pinch of smoked paprika for depth. Mixing the dressing in a separate bowl before adding it to the salad ensures it combines evenly and coats all components well.

Ingredients

Gather these ingredients before starting:

Ingredients

  • 8 oz rotini pasta
  • 1 cup corn (fresh or frozen)
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 red bell pepper, diced
  • 1/2 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup olive oil
  • 2 tbsp lime juice
  • 1 tbsp taco seasoning
  • Salt and pepper to taste

Make sure everything is prepped and ready to go!

Secondary image

Instructions

Follow these steps to create your salad:

Cook the Pasta

In a large pot, bring salted water to a boil. Add the rotini pasta and cook according to package instructions until al dente. Drain and rinse under cold water to cool.

Combine Ingredients

In a large mixing bowl, combine the cooked pasta, corn, black beans, red bell pepper, red onion, and cilantro.

Prepare the Dressing

In a small bowl, whisk together olive oil, lime juice, taco seasoning, salt, and pepper.

Mix It All Together

Pour the dressing over the pasta salad and toss until everything is evenly coated. Adjust seasoning as needed.

Serve immediately or refrigerate for up to 2 days.

Pro Tips

  • For added crunch, consider tossing in some diced avocado or crushed tortilla chips just before serving.

Make-Ahead Tips

This Quick Taco Pasta Salad is an excellent option for meal prep, as it stores well in the refrigerator for up to three days. To maintain freshness, store the salad in an airtight container without the dressing. Add the dressing right before serving to keep the veggies crisp and vibrant.

If you're making this salad for a gathering, consider assembling all the components in advance and letting guests mix their own portions. This not only allows for personalized servings but also adds a fun interactive element to your meal.

Customization Options

One of the great things about this pasta salad is how easily it can be customized. If you're not a fan of black beans, substitute them with chickpeas or corn for added sweetness. You can also throw in diced avocado or cherry tomatoes for an extra burst of color and flavor, but make sure to add those close to serving time to avoid browning or sogginess.

For a protein boost, consider adding grilled chicken, shrimp, or even tofu. These additions can turn this side dish into a heartier main course. Just keep in mind the overall balance of flavors, and season accordingly to ensure everything works harmoniously together.

Questions About Recipes

→ Can I make this salad ahead of time?

Yes, you can prepare it a day in advance. Just keep the dressing separate until you're ready to serve.

→ What other vegetables can I add?

Feel free to include chopped tomatoes, cucumbers, or jalapeños for an extra kick!

→ Is this salad gluten-free?

You can use gluten-free pasta to make this salad gluten-free.

→ Can I add protein to this salad?

Absolutely! Grilled chicken, shrimp, or even tofu can be great additions.

Quick Taco Pasta Salad With Corn And Black Beans

I love anything that’s quick, easy, and bursting with flavor, so this Quick Taco Pasta Salad with Corn and Black Beans quickly became a favorite for meal prep. Whenever I’m in a hurry but still want something satisfying and fresh, I whip up this salad. The zesty dressing, combined with the sweet corn and hearty black beans, creates a delightful meal that’s perfect for lunch or dinner. Plus, it’s so colorful and vibrant that it never fails to brighten my day!

Prep Time15 minutes
Cooking Duration10 minutes
Overall Time25 minutes

Created by: Freya Cooper

Recipe Type: Effortless Plate Creations

Skill Level: easy

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 8 oz rotini pasta
  2. 1 cup corn (fresh or frozen)
  3. 1 can (15 oz) black beans, rinsed and drained
  4. 1 red bell pepper, diced
  5. 1/2 cup red onion, finely chopped
  6. 1/4 cup fresh cilantro, chopped
  7. 1/4 cup olive oil
  8. 2 tbsp lime juice
  9. 1 tbsp taco seasoning
  10. Salt and pepper to taste

How-To Steps

Step 01

In a large pot, bring salted water to a boil. Add the rotini pasta and cook according to package instructions until al dente. Drain and rinse under cold water to cool.

Step 02

In a large mixing bowl, combine the cooked pasta, corn, black beans, red bell pepper, red onion, and cilantro.

Step 03

In a small bowl, whisk together olive oil, lime juice, taco seasoning, salt, and pepper.

Step 04

Pour the dressing over the pasta salad and toss until everything is evenly coated. Adjust seasoning as needed.

Extra Tips

  1. For added crunch, consider tossing in some diced avocado or crushed tortilla chips just before serving.

Nutritional Breakdown (Per Serving)

  • Calories: 350 kcal
  • Total Fat: 16g
  • Saturated Fat: 2g
  • Cholesterol: 0mg
  • Sodium: 300mg
  • Total Carbohydrates: 50g
  • Dietary Fiber: 10g
  • Sugars: 5g
  • Protein: 12g