Endive Salad with Orange and Almonds

Name: Endive Salad with Orange and Almonds
Prep time: 20 min
Total time: 20 min
Yield: 4 servings
Ingredients: 4 heads of endive, chopped; 2 large oranges, segmented; 1/2 cup slivered almonds, toasted; 1/4 red onion, thinly sliced; 1/4 cup fresh parsley, chopped; 1/4 cup olive oil; 2 tablespoons lemon juice; 1 tablespoon honey; Salt and pepper to taste

Highlighted under: Healthy & Light

I absolutely adore this Endive Salad with Orange and Almonds! The combination of crisp endive leaves, juicy oranges, and crunchy almonds creates a refreshing and delightful dish. I often serve it at gatherings and always receive compliments on its vibrant flavors. Plus, it's quick to prepare! The citrus dressing adds a zesty twist that balances perfectly with the nuttiness of the almonds. If you're looking for a light yet satisfying salad that brightens up any meal, this is the one I wholeheartedly recommend.

Created by

Freya Cooper

Last updated on 2026-01-07T10:28:07.779Z

When I first made this Endive Salad, I was pleasantly surprised by the burst of flavors and textures! The bitterness of the endive beautifully contrasts the sweetness of the oranges, creating a harmony that’s simply unforgettable. Adding toasted almonds not only brings a lovely crunch but also complements the salad’s overall taste

I found that a homemade citrus vinaigrette really elevates this dish. A squeeze of fresh lemon juice with olive oil perfectly ties all the elements together, enhancing the freshness of the salad. Don’t skip this step; it’s what makes it shine!

        Why You'll Love This Recipe
        A delightful combination of bitter and sweet flavors
Crunchy almonds for a satisfying texture
Perfect for a light lunch or an appetizer

      

Understanding Endive

Endive is a leafy green that adds a unique bitter flavor and crunchy texture to salads. When selecting endive, look for heads that are firm and tightly packed with vibrant leaves. The bitterness of the endive is beautifully balanced by the sweetness of the oranges in this salad, creating a well-rounded flavor profile that excites the palate. To enhance the flavor, make sure to rinse and dry the leaves thoroughly, as any excess moisture can dilute the dressing and weaken the taste of this refreshing dish.

To maximize the crispiness of the endive, consider chilling the leaves in ice water for about 15 minutes before assembly. This extra step not only makes them crunchier but also enhances their freshness and visual appeal. The contrast between the bright green of the endive and the orange segments creates a lively presentation that is sure to impress your guests.

Getting the Dressing Just Right

The dressing plays a crucial role in tying the flavors of this salad together. Using high-quality olive oil is essential, as it contributes a rich flavor that complements the other ingredients. When whisking together the oil, lemon juice, and honey, aim for a combination that is tangy yet slightly sweet. If you prefer a sharper taste, feel free to adjust the lemon juice to your liking, but keep in mind that balancing the acidity is key to enhancing the flavors of the endive and oranges.

For added complexity, consider experimenting with different citrus juices in the dressing, such as orange or grapefruit juice, to further echo the fresh fruit in the salad. If you're looking for a dairy-free alternative, swap honey for agave syrup or maple syrup to maintain sweetness while accommodating different dietary preferences. Remember to taste as you go, and adjust with salt and pepper to create the perfect dressing balance.

Serving and Storing Tips

This Endive Salad with Orange and Almonds is best served fresh, but if you need to prepare it in advance, you can keep the components separate until just before serving. Store the chopped endive and prepared dressing in airtight containers in the refrigerator for up to a day. Assemble the salad and add the toasted almonds just before serving to ensure they stay crunchy. This method helps preserve the vibrant texture of the salad and prevents the leaves from wilting.

For a heartier version, feel free to add protein options such as grilled chicken or chickpeas, turning this refreshing salad into a more substantial meal. Alternatively, serving it alongside a warm dish like roasted chicken or baked fish would create a wonderful contrast between hot and cold. The balance of flavors in this salad pairs beautifully with both casual and formal dining occasions.

Ingredients

Gather the following ingredients for your Endive Salad.

Salad Ingredients

4 heads of endive, chopped
2 large oranges, segmented
1/2 cup slivered almonds, toasted
1/4 red onion, thinly sliced
1/4 cup fresh parsley, chopped

Dressing Ingredients

1/4 cup olive oil
2 tablespoons lemon juice
1 tablespoon honey
Salt and pepper to taste

Make sure everything is fresh for the best results!

Instructions

Follow these steps to prepare your salad.

Toast the Almonds

In a dry skillet over medium heat, toast the slivered almonds for about 3-5 minutes until they are golden brown. Stir frequently to prevent burning.

Prepare the Dressing

In a small bowl, whisk together olive oil, lemon juice, honey, salt, and pepper until combined.

Assemble the Salad

In a large bowl, combine the chopped endive, orange segments, toasted almonds, red onion, and parsley. Drizzle with the dressing and toss gently to combine.

Serve and Enjoy

Transfer the salad to a serving platter or individual plates. Enjoy immediately for the freshest flavor!

Feel free to adjust the ingredients according to your preference!

Pro Tips

For an extra flavor boost, consider adding feta cheese or sliced avocado to the salad.

Ingredient Substitutions

If you're unable to find endive, you can substitute it with radicchio for a similar bitter flavor and crisp texture. Alternatively, arugula can be used for a peppery twist. Each of these substitutions will offer a distinct taste while maintaining the freshness of the salad. Just be mindful that a different green may alter the overall flavor profile.

For those looking to enhance their nut intake, slivered almonds can be replaced with toasted walnuts or pecans. Both options will introduce a new layer of flavor and can elevate the dish. Moreover, to boost the fiber content, consider adding cooked quinoa or farro — both would pair nicely with the citrus notes of the salad.

Variations to Explore

Feel free to get creative with the fruits in this salad! Adding sliced strawberries or pomegranate seeds can provide an extra burst of sweetness and color. You might also consider incorporating other seasonal fruits like sliced apples or pears for a delightful autumn twist. Remember that balance is key; aim for sweet fruits that harmonize with the crisp, slightly bitter endive.

If you're looking for an even more zesty bite, try adding a pinch of red pepper flakes to the dressing. This small adjustment adds a surprising kick that pairs beautifully with the sweetness of the oranges. Additionally, a sprinkle of feta or goat cheese can enhance creaminess, making for a richer flavor profile.

Questions About Recipes

→ Can I make this salad ahead of time?

It's best to assemble the salad just before serving to keep the endive crisp. However, you can prepare the dressing and chop ingredients a few hours in advance.

→ What can I substitute for endive?

You can use frisée or radicchio for a different flavor and texture, though the taste will vary.

→ Is this salad gluten-free?

Yes, all the ingredients in this recipe are naturally gluten-free, making it a great option for gluten-sensitive individuals.

→ Can I add protein to this salad?

Absolutely! Grilled chicken, shrimp, or chickpeas would make excellent additions for a more filling meal.