Creamy Tomato Basil Soup
Highlighted under: Comfort Food
Experience the comforting warmth of this Creamy Tomato Basil Soup, a perfect blend of ripe tomatoes, fresh basil, and a touch of cream. This easy-to-make recipe is not only delicious but also nutritious, making it an excellent choice for cozy family dinners or a quick lunch. Serve it with crusty bread for a meal that will leave you craving more.
Experience the comforting warmth of this Creamy Tomato Basil Soup, a perfect blend of ripe tomatoes, fresh basil, and a touch of cream. This easy-to-make recipe is not only delicious but also nutritious, making it an excellent choice for cozy family dinners or a quick lunch. Serve it with crusty bread for a meal that will leave you craving more.
The Health Benefits of Tomato Basil Soup
Tomatoes are a powerhouse of vitamins and antioxidants, making them an excellent addition to any diet. They are high in vitamin C and potassium, contributing to a healthy immune system and cardiovascular health. The lycopene found in tomatoes has been linked to numerous health benefits, including reduced risk of chronic diseases. Pairing tomatoes with basil not only enhances the flavor but also increases the antioxidant properties of the dish, making this soup not just tasty, but nourishing as well.
Basil, often referred to as 'the herb of kings,' is more than just a flavorful addition to your meals. This aromatic herb is known for its anti-inflammatory and antimicrobial properties. It contains essential oils that can help reduce stress and improve digestion. When combined with the cream and tomatoes in this soup, basil elevates the dish, providing not only a delightful taste but also a boost of nutrition.
Moreover, this soup is a great option for those looking for a comforting vegan or vegetarian meal that doesn't skimp on flavor. By using vegetable broth and omitting cream or opting for a plant-based alternative, the recipe can easily cater to various dietary preferences without compromising on the heartwarming essence that this soup is known for.
Perfect Pairings for Your Soup
This Creamy Tomato Basil Soup pairs excellently with various accompaniments that can take your dining experience to another level. A classic choice is crusty bread, which can be used to scoop up the delectable soup. You might consider a fresh baguette or homemade sourdough for a satisfying crunch that complements the creamy texture of the soup.
For a more filling meal, serve the soup alongside a hearty salad. A simple mixed greens salad with a tangy vinaigrette can balance out the richness of the soup while adding a refreshing aspect. Alternatively, consider a Caesar salad with crunchy croutons and rich dressing for a more indulgent experience.
If you're hosting a gathering, consider preparing mini grilled cheese sandwiches to pair with your soup. The melty cheese and crispy bread create a nostalgic pairing that everyone will enjoy, making for a delightful meal for both children and adults.
Storage Tips for Leftovers
If you find yourself with leftovers after a lovely dinner, you're in luck! This Creamy Tomato Basil Soup is easy to store and retain its delicious flavor. Allow the soup to cool completely before transferring it to an airtight container. It can be refrigerated for up to 3-4 days, making it a perfect option for meal prep or quick lunches throughout the week.
For longer storage, consider freezing the soup. Place cooled soup in freezer-safe containers or freezer bags, leaving some space for expansion as it freezes. Properly stored, it can last for up to 6 months in the freezer. When you're ready to enjoy it again, simply thaw it overnight in the refrigerator and reheat on the stove before serving.
To ensure the best taste and quality, avoid adding cream until you're preparing to eat the soup again. This helps maintain its creamy consistency and prevents any changes in texture that might occur during freezing.
Ingredients
Ingredients
Main Ingredients
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 cans (14.5 oz each) diced tomatoes
- 1 cup vegetable broth
- 1 cup heavy cream
- 1/4 cup fresh basil, chopped
- Salt and pepper to taste
Instructions
Instructions
Sauté the Onions and Garlic
In a large pot over medium heat, heat the olive oil. Add the diced onion and sauté for about 5 minutes until translucent. Add the minced garlic and cook for an additional minute until fragrant.
Add Tomatoes and Broth
Stir in the diced tomatoes and vegetable broth. Bring the mixture to a boil, then reduce the heat and let it simmer for about 20 minutes.
Blend and Add Cream
Once the soup is simmered, use an immersion blender to puree the soup until smooth. Stir in the heavy cream and chopped basil. Season with salt and pepper to taste, then heat through.
Serve warm with crusty bread.
Tips for Customizing Your Soup
This Creamy Tomato Basil Soup is incredibly versatile, allowing you to customize it according to your taste. For a spicy kick, consider adding a pinch of red pepper flakes during the cooking process. You can also throw in some diced carrots or bell peppers for added depth and a boost of nutrition without compromising the original flavor.
If you're looking to make the soup even heartier, consider adding cooked pasta or rice to the mix. This adds texture and makes the soup not only warmer but also more filling, perfect for a comforting meal on a chilly evening. Just remember to adjust the broth accordingly to maintain the desired soup consistency.
Herbs can also enhance the soup; feel free to experiment with thyme or oregano for a different flavor profile. Fresh herbs should be added toward the end of cooking to preserve their flavors, while dried herbs can be introduced earlier in the process.
Serving Suggestions
When serving your Creamy Tomato Basil Soup, consider garnishing it with a drizzle of extra virgin olive oil for a touch of elegance. A sprinkle of freshly grated Parmesan cheese adds a salty, nutty flavor that complements the creaminess of the soup and the herbal notes of basil.
For an upscale presentation, serve in individual bread bowls. Not only does this create an impressive display, but it also adds a fun twist to each serving. Guests can enjoy the soup and then munch on the bread bowl for a complete tasting experience.
To truly elevate the meal, accompany the soup with a well-crafted wine. A light white wine, such as Sauvignon Blanc, or a light-bodied red, like Pinot Noir, pairs beautifully with the flavors, enhancing the overall dining experience and allowing your meal to shine.
Questions About Recipes
→ Can I freeze this soup?
Yes, the soup can be frozen in an airtight container for up to 3 months. Thaw and reheat before serving.
Creamy Tomato Basil Soup
Experience the comforting warmth of this Creamy Tomato Basil Soup, a perfect blend of ripe tomatoes, fresh basil, and a touch of cream. This easy-to-make recipe is not only delicious but also nutritious, making it an excellent choice for cozy family dinners or a quick lunch. Serve it with crusty bread for a meal that will leave you craving more.
Created by: Freya Cooper
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 cans (14.5 oz each) diced tomatoes
- 1 cup vegetable broth
- 1 cup heavy cream
- 1/4 cup fresh basil, chopped
- Salt and pepper to taste
How-To Steps
In a large pot over medium heat, heat the olive oil. Add the diced onion and sauté for about 5 minutes until translucent. Add the minced garlic and cook for an additional minute until fragrant.
Stir in the diced tomatoes and vegetable broth. Bring the mixture to a boil, then reduce the heat and let it simmer for about 20 minutes.
Once the soup is simmered, use an immersion blender to puree the soup until smooth. Stir in the heavy cream and chopped basil. Season with salt and pepper to taste, then heat through.
Nutritional Breakdown (Per Serving)
- Calories: 250
- Fat: 18g
- Carbohydrates: 15g
- Protein: 4g