Avocado Deviled Eggs
Highlighted under: Healthy & Light
A creamy twist on a classic appetizer, these Avocado Deviled Eggs are perfect for any occasion.
Avocado Deviled Eggs combine the traditional flavor of deviled eggs with the creamy texture of ripe avocados. This dish is not only delicious but also packed with healthy fats, making it a guilt-free indulgence!
Why You Will Love This Recipe
- Creamy avocado adds a unique twist to the classic deviled egg flavor
- Healthy and satisfying, perfect for a snack or appetizer
- Quick and easy to make, ideal for gatherings or meal prep
A Modern Take on a Classic
Deviled eggs have long been a beloved party appetizer, but with the addition of creamy avocado, this recipe elevates the dish to new heights. The buttery texture of ripe avocado blends seamlessly with the traditional egg yolks, creating a rich and satisfying filling. This modern twist not only enhances the flavor but also adds nutritional benefits, making these Avocado Deviled Eggs a guilt-free indulgence that everyone will love.
Whether you're hosting a brunch, attending a potluck, or simply looking for a healthy snack, these deviled eggs are versatile enough to fit any occasion. They can be served as an appetizer, a side dish, or even a light lunch. Plus, their vibrant green color makes for an appealing presentation that will impress your guests.
Health Benefits of Avocado
Avocado is celebrated for its health benefits, making it a fantastic addition to any dish. Rich in healthy fats, specifically monounsaturated fats, avocados promote heart health and can help lower bad cholesterol levels. They are also an excellent source of vitamins E, C, and K, as well as folate and potassium, contributing to overall well-being.
Incorporating avocado into your diet can also support weight management. The fiber content in avocado helps keep you feeling full longer, reducing the likelihood of overeating. This makes these Avocado Deviled Eggs not only delicious but also a smart choice for those looking to maintain a balanced diet.
Perfect for Meal Prep
One of the standout features of Avocado Deviled Eggs is their convenience for meal prep. They can be made ahead of time and stored in the refrigerator, making them an ideal option for busy weeks. Simply prepare the filling and fill the egg whites when you're ready to serve for the freshest taste.
These deviled eggs also travel well, making them a great choice for picnics or potlucks. Just pack them in a secure container, and you'll have a delicious and nutritious snack ready to share. With their ease of preparation and ability to stay fresh, they are a must-try for anyone looking to simplify their cooking routine.
Ingredients
Gather the following ingredients to create your Avocado Deviled Eggs:
Ingredients
- 6 hard-boiled eggs
- 1 ripe avocado
- 1 tablespoon lime juice
- 2 tablespoons mayonnaise
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
- Paprika for garnish
- Fresh cilantro for garnish
Once you have all your ingredients, you are ready to start preparing your Avocado Deviled Eggs!
Instructions
Follow these simple steps to make your Avocado Deviled Eggs:
Prepare the Eggs
Start by cutting the hard-boiled eggs in half lengthwise. Carefully remove the yolks and place them in a mixing bowl.
Mix the Filling
Add the ripe avocado, lime juice, mayonnaise, Dijon mustard, salt, and pepper to the bowl with the egg yolks. Mash everything together until smooth and creamy.
Fill the Egg Whites
Spoon the avocado mixture back into the hollowed-out egg whites or use a piping bag for a more decorative presentation.
Garnish and Serve
Sprinkle paprika and chopped cilantro on top for garnish. Serve immediately or refrigerate until ready to enjoy.
Enjoy your delicious Avocado Deviled Eggs as a perfect appetizer or snack!
Serving Suggestions
Avocado Deviled Eggs can be served on their own, but they also pair wonderfully with a variety of sides. Consider serving them alongside fresh vegetable sticks, whole grain crackers, or even a light salad for a complete meal. Their creamy texture contrasts beautifully with crunchy accompaniments, making each bite a delightful experience.
For a unique twist, try adding toppings like crumbled bacon, diced tomatoes, or pickled jalapeños for an extra kick. These variations can take your deviled eggs from simple to sensational, pleasing a wide range of palates at your gathering.
Storage Tips
To keep your Avocado Deviled Eggs fresh, store them in an airtight container in the refrigerator. They are best enjoyed within 1-2 days of preparation, as avocados can brown over time. To prevent this, you can add a bit of extra lime juice to the filling, which acts as a natural preservative.
If you’re preparing these eggs for a party or event, consider filling the egg whites just before serving. This ensures they maintain their freshness and eye-catching appearance, allowing your guests to enjoy the full flavor and appealing look of the dish.
Variations to Try
While the basic recipe for Avocado Deviled Eggs is delicious on its own, there are plenty of variations you can explore to suit your taste. For a spicy version, add a dash of hot sauce or some finely chopped jalapeños to the filling. For a smoky flavor, try incorporating smoked paprika or chipotle powder.
You can also experiment with different herbs and spices, such as dill, chives, or even a hint of curry powder. These variations not only add new flavors but also keep the recipe exciting, allowing you to enjoy Avocado Deviled Eggs in a multitude of ways.
Questions About Recipes
→ Can I make Avocado Deviled Eggs ahead of time?
Yes, you can prepare the filling in advance and fill the egg whites just before serving to prevent browning.
→ How do I store leftover Avocado Deviled Eggs?
Store any leftovers in an airtight container in the refrigerator for up to 2 days.
→ Can I use other ingredients in the filling?
Absolutely! Feel free to add ingredients like chopped red onion, garlic powder, or even bacon bits for extra flavor.
→ What can I serve with Avocado Deviled Eggs?
They pair well with fresh vegetable sticks, crackers, or as a topping for salads.
Avocado Deviled Eggs
A creamy twist on a classic appetizer, these Avocado Deviled Eggs are perfect for any occasion.
Created by: Freya Cooper
Recipe Type: Healthy & Light
Skill Level: Easy
Final Quantity: 12 servings
What You'll Need
Ingredients
- 6 hard-boiled eggs
- 1 ripe avocado
- 1 tablespoon lime juice
- 2 tablespoons mayonnaise
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
- Paprika for garnish
- Fresh cilantro for garnish
How-To Steps
Start by cutting the hard-boiled eggs in half lengthwise. Carefully remove the yolks and place them in a mixing bowl.
Add the ripe avocado, lime juice, mayonnaise, Dijon mustard, salt, and pepper to the bowl with the egg yolks. Mash everything together until smooth and creamy.
Spoon the avocado mixture back into the hollowed-out egg whites or use a piping bag for a more decorative presentation.
Sprinkle paprika and chopped cilantro on top for garnish. Serve immediately or refrigerate until ready to enjoy.
Nutritional Breakdown (Per Serving)
- Calories: 120 kcal
- Total Fat: 9g
- Saturated Fat: 2g
- Cholesterol: 186mg
- Sodium: 95mg
- Total Carbohydrates: 6g
- Dietary Fiber: 3g
- Sugars: 1g
- Protein: 6g