Chocolate Chip Protein Balls

Highlighted under: Healthy & Light

These delicious chocolate chip protein balls are the perfect snack for a quick energy boost. Packed with protein and flavor, they make a great post-workout treat or a sweet indulgence any time of the day.

Freya Cooper

Created by

Freya Cooper

Last updated on 2025-12-24T11:51:38.343Z

Chocolate chip protein balls are a delightful blend of nutrition and taste. Ideal for on-the-go snacking, they are made with wholesome ingredients that provide a satisfying bite without the guilt.

Why You'll Love This Recipe

  • Rich chocolate flavor paired with wholesome protein
  • Easy to make with minimal ingredients
  • Perfect for meal prep or quick snacks

Nutritional Benefits

These chocolate chip protein balls are not only delicious but also incredibly nutritious. Each bite is packed with essential nutrients that support your body’s needs, especially after a workout. The rolled oats provide complex carbohydrates, giving you lasting energy, while the peanut butter adds healthy fats and protein to help with muscle recovery. The protein powder amplifies the protein content, making these bites a perfect post-exercise snack.

Moreover, honey or maple syrup serves as a natural sweetener, offering a quick energy boost without the crash associated with refined sugars. Together, these ingredients create a well-rounded snack that satisfies your sweet tooth while fueling your body.

Versatile Snack Options

One of the best things about chocolate chip protein balls is their versatility. You can easily customize the recipe to suit your taste preferences or dietary needs. For instance, if you’re allergic to peanuts, you can substitute almond butter or sunflower seed butter. Similarly, if you prefer a plant-based option, opt for a vegan protein powder and use maple syrup as a sweetener.

Add-ins are another way to personalize your protein balls. Consider incorporating chopped nuts, dried fruit, or seeds for extra texture and flavor. You can also experiment with different types of chocolate, such as dark or white chocolate chips, to change up the taste profile.

Perfect for Meal Prep

These protein balls are a fantastic option for meal prep. You can make a large batch and store them in the refrigerator or freezer for quick and easy snacking throughout the week. Simply portion them out in small containers or snack bags, and you’ll always have a nutritious treat on hand, whether you’re at home, at work, or on the go.

To freeze, place the formed balls in a single layer on a baking sheet until solid, then transfer them to a freezer-safe container. They can be enjoyed straight from the freezer or thawed for a few minutes before eating, making them a convenient snack option anytime you need a boost.

Ingredients

Gather the following ingredients to make your delicious protein balls:

Ingredients

  • 1 cup rolled oats
  • 1/2 cup peanut butter
  • 1/4 cup honey or maple syrup
  • 1/2 cup chocolate chips
  • 1/4 cup protein powder
  • 1 tsp vanilla extract
  • A pinch of salt

Mix all ingredients thoroughly and prepare to roll them into balls!

Instructions

Follow these simple steps to create your protein balls:

Combine Ingredients

In a mixing bowl, combine rolled oats, peanut butter, honey, chocolate chips, protein powder, vanilla extract, and salt. Mix until all ingredients are well incorporated.

Form the Balls

Using your hands, roll the mixture into small balls, approximately 1 inch in diameter. Place them on a baking sheet lined with parchment paper.

Chill and Enjoy

Refrigerate the protein balls for at least 30 minutes to firm up. Enjoy them chilled or at room temperature!

Store any leftovers in an airtight container in the refrigerator.

Storage Tips

To maintain the freshness of your chocolate chip protein balls, store them in an airtight container in the refrigerator. They can last up to one week, although you’ll likely enjoy them long before that! If you decide to freeze them, remember to label your container with the date so you can keep track of how long they’ve been stored.

If you notice any changes in texture or flavor after a few days, it might be best to discard them. Freshly made protein balls are always the tastiest and most enjoyable!

Serving Suggestions

While these protein balls are delightful on their own, they can also be paired with other snacks for a more substantial treat. Try serving them alongside Greek yogurt for a balanced breakfast or as a post-workout snack with a smoothie.

Additionally, they can be crumbled over oatmeal or yogurt bowls to add a chocolatey crunch. This makes them a fun topping that enhances the nutritional value of your meals while satisfying your sweet cravings.

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Questions About Recipes

→ Can I use a different nut butter?

Yes, you can substitute peanut butter with almond butter, cashew butter, or any nut butter of your choice.

→ How long can I store these protein balls?

They can be stored in an airtight container in the refrigerator for up to one week.

→ Can I freeze them?

Absolutely! You can freeze the protein balls for up to three months. Just let them thaw before enjoying.

→ What type of protein powder should I use?

You can use whey protein, plant-based protein, or any protein powder you prefer.

Chocolate Chip Protein Balls

These delicious chocolate chip protein balls are the perfect snack for a quick energy boost. Packed with protein and flavor, they make a great post-workout treat or a sweet indulgence any time of the day.

Prep Time10 minutes
Cooking Duration0 minutes
Overall Time10 minutes

Created by: Freya Cooper

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 12 balls

What You'll Need

Ingredients

  1. 1 cup rolled oats
  2. 1/2 cup peanut butter
  3. 1/4 cup honey or maple syrup
  4. 1/2 cup chocolate chips
  5. 1/4 cup protein powder
  6. 1 tsp vanilla extract
  7. A pinch of salt

How-To Steps

Step 01

In a mixing bowl, combine rolled oats, peanut butter, honey, chocolate chips, protein powder, vanilla extract, and salt. Mix until all ingredients are well incorporated.

Step 02

Using your hands, roll the mixture into small balls, approximately 1 inch in diameter. Place them on a baking sheet lined with parchment paper.

Step 03

Refrigerate the protein balls for at least 30 minutes to firm up. Enjoy them chilled or at room temperature!

Nutritional Breakdown (Per Serving)

  • Calories: 150 kcal
  • Total Fat: 7g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 60mg
  • Total Carbohydrates: 18g
  • Dietary Fiber: 2g
  • Sugars: 7g
  • Protein: 5g